Fridays at Team CrossFit Academy are turing into Happy Hour (or Pick-Your-Poison) days. When the line this morning was too long for buying an iPhone, I joined the 9:00am crew and picked “Christine”, which is three rounds of the following: Row 500 meters 12 Deadlifts at 3/4 bodyweight 21 box jumps My time: 10:59. Saturday’s…
