Sight of the day: Nathan easily (to all appearances) power-cleaning 205 lbs. at the Academy. I wish the video camera had been running for that. Is there such a thing as a “Muscle Clean”? Nathan comes pretty close to doing one. My mini-brag for today: P.R. in Clean & Jerk… 175 lbs. …time now for…
Day: July 5, 2008
Marathon Week 2, Day 6
I had no problem adding a minute over yesterday’s pace to each mile of today’s run. Murry put together a scenic 6-mile route through Sierra Madre and brought enough maps of it that all different paces made it through without a single wrong turn. Eric offered an alternative left-turn-only route to the NASCAR fans in…