Corlyn's 300

Corlyn, who is one of my work-out buddies at Team CrossFit Academy, pulled 300 pounds (136 kg) off of the floor yesterday. Her previous best lift (from a few months ago, I believe) was only around 200 pounds!

Twenty of us lifted our jaws from the floor after seeing sweet Corlyn pull that off.

Originally posted at http://www.michaelkeating.com/weblog/2008/12/corlyns-300.html

Originally posted at Corlyn's 300