Saturday O-Lifting

Sight of the day: Nathan easily (to all appearances) power-cleaning 205 lbs. at the Academy. I wish the video camera had been running for that. Is there such a thing as a “Muscle Clean”? Nathan comes pretty close to doing one.

My mini-brag for today: P.R. in Clean & Jerk... 175 lbs.

…time now for that “Rest Day” I mentioned in my previous post.

Originally posted at Saturday O-Lifting