Marathon Week 2, Day 1

Tommie showed up for CrossFit at the Academy this morning, so he and I pushed each other through rounds of the following:

• Small-Block Loop
• 20 Dumbell Snatches (Right)
• 20 Dumbell Snatches (Left)
• 40 Sit-Ups
• 40 Jumping Pull-Ups

Tommie, Jack, and I completed four rounds apiece in the time Ryan allotted us. Time to get ready for Tuesday's 800m repeats.

Originally posted at Marathon Week 2, Day 1