This is a Rest Day, and I am glad; those med-ball cleans from yesterday have my thighs extremely sore. I went for a couple of miles’ hike this evening in the hope of loosening them up. Maybe it helped, but they are still in bad shape.
This is a Rest Day, and I am glad; those med-ball cleans from yesterday have my thighs extremely sore. I went for a couple of miles’ hike this evening in the hope of loosening them up. Maybe it helped, but they are still in bad shape.