A friend of mine, Joe Williams, just started his own variation on Morgan Spurlock’s Super Size Me. Joe notes that Spurlock started off as a fit, healthy, active person who went dormant at the same time that he started his McDonald’s-only diet, so he naturally gained lots of weight and became unhealthy.
The variation: Joe starts off out of shape and begins a vigorous exercise program at the same time that he starts to take in at least as many McDonald’s calories as Spurlock did: over 4000 per day. You can follow his progress at http://superizeme.com/.
The bad news from Joe: so far in the first four days he has gained five pounds.