Despite the fatigue still firmly in my quads, I met Jeff, Jim, and Ted this morning at the middle school to run four one-mile repeats. The stiff legs definitely held me back. Here are my times:
- 6:33
- 6:29
- Did not finish
- Did not even start
With about 300 meters left in my third mile, I started to feel pain in my right hamstring and calf. I tried to handle it by slowing down and adjusting my stride, but when that did not work, I thought it safest to walk the rest of the way. I am glad I stopped; I now have a sharp pain in my soleus and an ache in my hamstring. Time now for a few days of unscheduled rest.
I hear that Tommie is also injured, possibly in his Achilles tendon.