{"id":61,"date":"2008-06-27T23:53:00","date_gmt":"2008-06-27T23:53:00","guid":{"rendered":"http:\/\/michaelkeating.com\/wordpress\/?p=61"},"modified":"2008-06-27T23:53:00","modified_gmt":"2008-06-27T23:53:00","slug":"marathon-week-1-day-5","status":"publish","type":"post","link":"https:\/\/www.michaelkeating.com\/wordpress\/2008\/06\/27\/marathon-week-1-day-5\/","title":{"rendered":"Marathon Week 1, Day 5"},"content":{"rendered":"<p>Training for today was the <a href=\"http:\/\/teamcrossfitacademy.com\/_wordpress\/?p=140\">Friday night CrossFit workout at the Academy<\/a>, which took me 33:41 to complete (nowhere close to Eric&#8217;s 29:49). Lots of people got to struggle through this one today, and <a href=\"http:\/\/teamcrossfitacademy.com\/_wordpress\/?p=140#comment-243\">Vanessa recorded everyone&#8217;s performances<\/a>.<\/p>\n<p>Saturday is a Rest Day.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Training for today was the Friday night CrossFit workout at the Academy, which took me 33:41 to complete (nowhere close to Eric&#8217;s 29:49). Lots of people got to struggle through this one today, and Vanessa recorded everyone&#8217;s performances. Saturday is a Rest Day.<!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><!-- AddThis Share Buttons generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[6,12],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-general","tag-crossfit","tag-marathon"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2Q7kW-Z","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":0,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/posts\/61\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/media?parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/categories?post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/tags?post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}