{"id":50,"date":"2008-07-13T23:43:00","date_gmt":"2008-07-13T23:43:00","guid":{"rendered":"http:\/\/michaelkeating.com\/wordpress\/?p=50"},"modified":"2008-07-13T23:43:00","modified_gmt":"2008-07-13T23:43:00","slug":"marathon-week-3-day-7","status":"publish","type":"post","link":"https:\/\/www.michaelkeating.com\/wordpress\/2008\/07\/13\/marathon-week-3-day-7\/","title":{"rendered":"Marathon Week 3, Day 7"},"content":{"rendered":"<p>Today was supposed to be a <a href=\"http:\/\/teamcrossfitacademy.com\/\">CrossFit\/Bootcamp<\/a> training day, but I spent most of it recovering from <a href=\"\/weblog\/2008\/07\/marathon-week-3-day-6.html\">Saturday&#8217;s Adventure Race<\/a>. If I had woken up early enough, I could have joined a group digging a trench at Ryan&#8217;s house.<\/p>\n<p>Oh well.<\/p><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Today was supposed to be a CrossFit\/Bootcamp training day, but I spent most of it recovering from Saturday&#8217;s Adventure Race. If I had woken up early enough, I could have joined a group digging a trench at Ryan&#8217;s house. Oh well.<!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><!-- AddThis Share Buttons generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[6,12],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-general","tag-crossfit","tag-marathon"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2Q7kW-O","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":0,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/posts\/50\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/media?parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/categories?post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michaelkeating.com\/wordpress\/wp-json\/wp\/v2\/tags?post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}